Ayurveda and I will guide you back into balance.

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"There hardest thing to do is change, yet there is nothing more painful than staying the same."

- Rod Stryker

HERE TO EMPOWER FEMALE LEADERS, TO OPTIMIZE AND SUSTAIN THEIR ENERGY LEVELS THROUGHOUT THEIR GROWTH.

My one-to-one program provides guidance that will inspire you to find the courage to align and live more fully.

Imagine being able to tune in and trust you have the knowledge to adapt to the subtle signs your body is giving you.

Many women experience depletion, burnout, fatigue, not being aware of these signs in their subtle forms, will result in forever-ending hardship, headaches, period problems, exhaustion, anxiety, overwhelm, fatigue, digestion issues, the list goes on. 

We haven't been taught how to prioritize our needs, let alone self-care. 

Over 8-weeks after integrating Ayurvedic principles, cleanses, self-care practices into your life, you will be able to adjust and tune in at, any given moment, and adjust accordingly. 

This knowledge about yourself, and what your body is needing right now, in this very moment, and honouring this, will nurture your well-being holistically. 

This inner confidence will give you permission to feel your physical, and emotional needs, and trust you to know how to navigate your body's warning signals. 

 

If you're experiencing fatigue, digestion issues, skin, stress-related health issues that are impacting your emotional, mental and physical well-being, this is where together over eight weeks, you will learn how to cultivate greater self-awareness. 

You will no longer suffer in silence before you feel called to take action, and know that changes are necessary, if you wish to feel emotionally stable, physically empowered and confident in your self-healing abilities.

I wish to help you build inner and outer resilience.

So when life happens, we know it will, we feel equipped to deal with it, without it throwing us off centre.

My 8-week program allows you to develop the sensitivity, clarity and intuition to trust yourself, overtime that embodied experience and wisdom, creates a foundation of true peace of mind, stability and security from within.

 

The topics that the Self-love Journey focuses on.

  • Self-love Practices

  • Balancing hormones holistically

  • Reproductive issues

  • Gut issues

  • Immune system support

  • Integration of Spiritual practice

  • Increased energy levels

  • Gaining clarity and direction

  • Increased confidence

  • Detox’s and cleansing the body

  • Working on deep-rooted limiting beliefs

  • The power of manifestation, mindset and intention setting

What you will experience from this Ayurvedic healing journey. 

 

  • Learning to live with joy at every stage of growth.

  • Uncover your highest potential. 

  • Learn how to develop self-confidence. 

  • Learn how to have deep trust in your Dharma journey.

  • Learn about your individual (dosha) unique mind- body-type.

  • Heal any digestive issues.

  • Increase in your energy levels, feel alive and confident.

  • Learn the power of intention setting and manifestation

  • Learn how to master your thoughts, energy. 

  • Uncover the limiting beliefs that are holding you back.

  • Create effective tools to feel fully empowered.

  • Understand how to prevent illness and self-heal acute issues. 

  • Learn what lifestyle practices will empower you to thrive.

  • Learn how to effectively cleanse the body from deep-rooted toxins.

  • Tap into your creative potential and connect to your intuition. 

JOIN THE SELF-LOVE JOURNEY

DURATION: 8 WEEKS 

8 hours - 1:1 COACHING SESSIONS

SELF -LOVE WORKBOOK

 GUIDED ENERGISE CLEANSE, GUIDED LIVER FLUSH CLEANSE

ONGOING SUPPORT THROUGHOUT THE DURATION OF THE PROGRAM

FREE ACCESS TO WOMEN CIRCLES 

Your Investment : €1800

©2020 by Bryre Roots.