THE ART OF SELF-LOVE
6 WEEK GROUP TRAINING
One way to LOVE your self is to KNOW yourself.
Learn how to nourish and sustain yourself throughout your growth.
The Art of Self Loving is a 6-week long program, created for an intimate group of female leaders who want to optimize their energy levels.
I am offering an intimate space for you to learn and practise holistic self-care routines that will nourish and sustain you throughout your growth whilst maximising your energy and overall well-being.
The Art of Self-Loving training is for women who feel disconnected from their bodies, and are not sure how to live and find balance. This program encourages you to love, care for and express yourself fully as you start to prioritize your internal state of harmony.
Over the 6 weeks together, you will feel confident in applying these simple and effective tools into your life. Establishing a true foundation of radiant health, deep stability and security within.
FIRST COURSE DATE: MARCH 13TH - APRIL 17TH 2021
THE HOLISTIC PILLARS WE WILL COVER.
Want to optimise and sustain your energy, whilst nourishing your growth?
This group training program provides guidance that will inspire you to find the courage to align and live more fully.
Imagine being able to tune in and trust you have the knowledge to adapt to the subtle signs your body is giving you.
Many women experience depletion, burnout, fatigue, not being aware of these signs in their subtle forms, will result in forever-ending hardship, headaches, period problems, exhaustion, anxiety, overwhelm, fatigue, digestion issues, the list goes on.
We haven't been taught how to prioritize our needs, let alone self-care.
Over 6-weeks after integrating Ayurvedic principles, cleanses, self-care practices into your life, you will be able to adjust and tune in any given moment, and adjust accordingly.
This knowledge of yourself, of what your body is needing right now, in this very moment, and honouring this, will nurture your well-being holistically.
This inner confidence will give you permission to feel your physical, and emotional needs, and trust you to know how to navigate your body's warning signals.
I hope you will join me on this journey to self-love.
The Art of Self- Love - Women Empowerment Training
If you're experiencing fatigue, digestion issues, skin, stress-related health issues that are impacting your emotional, mental and physical well-being, this is where together over six weeks, you will learn how to cultivate greater self-awareness.
You will no longer suffer in silence before you feel called to take action, and know that changes are necessary, if you wish to feel emotionally stable, physically empowered and confident in your self-healing abilities.
I wish to help you build inner and outer resilience.
When life happens, we know we are equipped to deal with it.
I invite women who are deeply committed to developing greater self-awareness, self-love, self-trust and connection with themselves. This training is a safe container to help you learn tailored-made solutions that will increase your energy, improve your digestion and overall enhance your quality of life.
My joy is to teach and help women to prioritise self-care, self-love and healing practices, that will not only prevent dis-ease but allow them to return to balance and re-connect to their feminine essence.
I designed this program to work holistically for you to experience optimum health benefits. Working with a small dynamic group of women is a profound and magical experience that develops a sense of reassurance in that we are not the only ones experiencing these challenges. This program builds a community and real sisterhood that will support you on your self-love and growth journey.
When we prioritise filling our cup first, we can begin to give wholeheartedly to others without resentment. Ayurveda states that women's health should be number one on the list, because how can we be nurturing and giving if we keep depleting ourselves.
Join me and a beautiful sisterhood on our first training that will help you to discover the innate power that emanates from the inside-out, when you learn how to love your self wholeheartedly.
DATE: March 13th - April 17th 2021.
AVAILABILITY: *limited spaces/intimate group of women.
Full investment €777
Lifetime access to all course materials.
Weekly break down of the course:
Frequently asked questions
Who is The Art of Self-love journey for?
What's included in the Art of Self-love Journey?
When does the live coaching happen?
The LIVE group coaching will be on the weekend, 13th March on Saturday for the first call, then after will be every Sunday for five weeks until to 18th April.
How does the program actually work?
If I miss the live, can I still attend?
Yes, all lives will be recorded so you can watch them in your own time however, for most benefit we recommend you attending as many as the live calls as possible.
Do you offer a payment plan?
The Art of Self-love Journey offers payment plans if anyone needs one, please send an email to Bryre@bryreroots.com if you need a payment plan.
Do I get access to the content after the program has finished?
This is the first group launch of The Art of self-love program, so as a gift, we give new members lifetime access to the content as well as any new material that will be updated.
Do you offer refunds if I can no longer attend the program?
This program is non-refundable, however, you can move your date to the next available group training if you wish to start at a later date, or you can use the money towards The Self-love Journey which is 8-weeks of private Coaching with Bryre Roots.